
Justin Wren known for his mixed martial arts career in the UFC. Early in his career, he appeared on the Spike TV reality show “The Ultimate Fighter.”
Growing up, Justin experienced large amounts of bullying, which led to depression and suicidal thoughts during his teen years.
Justin’s life began to hit rock bottom when he disappeared for eight weeks without anyone knowing where he was. Drugs, depression, addiction, anger, his life was spiraling out of control.
After a life-changing experience in 2011, Justin founded Fight for the Forgotten, a nonprofit dedicated to securing land, freedom and clean water for the formerly enslaved Mbuti Pygmy tribe in the Ituri rainforest of the Democratic Republic of the Congo.
In 2015, Water4 helped him expand beyond the DRC to bring clean water and economic security to thousands across the region.
On this episode of the podcast, Justin shares his incredible story from brokenness to redemption, how he overcame bullying, drug addiction and depression and is now using his message and platform to impact the world.
https://www.instagram.com/p/BYG88lflCcE/?hl=en&taken-by=thebigpygmy
TIMELINE:
2:45 – Describe the training that is required to prepare for an MMA fight
5:40 – Toughest adjustment to MMA
9:05 – How he came to faith in Christ
19:30 – Being bullied
26:30 – Wanting to end his own life.
29:45 – What the response has been when he’s shared his story of being bullied.
36:00 – His wrestling career and becoming a state champion.
39:50 – Becoming a new Christian and the relationship with his Dad
43:40 – Putting his faith into action and having a life changing experience.
56:30 – Having heart to help those in the Congo.
65:05 – Returning to MMA and fighting for Bellator MMA.
69:30 – Getting involved at FightForTheForgotten.org
71:15 – What God is teaching Justin right now?
https://www.instagram.com/p/BVS6_hCl9wv/?hl=en&taken-by=thebigpygmy
QUOTES:
“For 10 years, I wanted to kill myself. I battled with clinical depression from 13 to 23.”
“It’s so funny how God would provide everything I needed at just the right time.”
“I just felt like, there’s nothing I can do about it, why did i come here?”
“Our goal is just to love people and put the solution in the hands of the people that need it the most.”
“We don’t do charity, we do opportunity. Charity is great, but opportunity is always better.”
“The real desire in my heart is to use the platform to share and talk about the pygmys.”
“I’m nothing without Him. I’m weak like everyone else. I truly truly need God. Less of me, more of you God. That’s what I need.”
YOU CAN WATCH JUSTIN VISIT WITH THE CONGO KIDS BELOW
https://www.youtube.com/watch?v=ide5YjD6AhI

TreVeyon Henderson is a running back with the New England Patriots. He was a second-round draft pick in 2025 and in his rookie season helped New England to an AFC championship and a trip to Super Bowl LX. In college at Ohio State, he led the Buckeyes to a national championship in 2024.
Today on the podcast, TreVeyon joins Matt Forte to talk about his rookie season in the NFL, being bold for Jesus, proclaiming his faith at the Super Bowl, and the importance of keeping Christ at the center of his marriage.
>> Do you know Christ personally? Learn how you can commit your life to Him. <<
Jesus came to set us free, let’s walk in freedom 🙏🏽
“Therefore if the Son makes you free, you shall be free indeed.”
John 8:36 pic.twitter.com/BH92GuXfjF— TreVeyon Henderson (@TreVeyonH4) April 15, 2026
RELATED PODCASTS:
– TreVeyon Henderson on Sports Spectrum in 2024
– Justin Forsett & Matt Forte – Life After the NFL (2019)
Geremy Davis is a former NFL wide receiver who played six seasons with the New York Giants, San Diego/Los Angeles Chargers and Detroit Lions from 2015 to 2020. In college, he was a standout wide receiver at UConn, where he caught a pass in every game he played for the Huskies.
Today on the podcast, Davis joins host Matt Forte for a poignant discussion on identity, football as an idol, trusting in God without fear, and Geremy’s post-playing career endeavors, including his new show, “Golf and the Gospel,” on YouTube.
>> Do you know Christ personally? Learn how you can commit your life to Him. <<
Loved playing in this game. https://t.co/8qN3o3opaf
— Geremy Davis (@gday85) March 25, 2026
RELATED PODCASTS:
– Geremy Davis on Sports Spectrum in 2020
– Justin Forsett & Matt Forte on life after the NFL (2019)
On today’s episode, Matt invites his wife, Danielle Forte, to the show for a special Mother’s Day edition. Danielle shares about raising kids to love Jesus, why she is so passionate about being a mother, her adoption story, and the importance of keeping her identity in Jesus and not her role as a mom or wife.
>> Do you know Christ personally? Learn how you can commit your life to Him. <<
RELATED PODCASTS:
– Matt Forte’s dad Gene on Father’s Day, parenting, discipleship
– Matt Forte on Sports Spectrum in 2024
Juwan Johnson is a tight end for the New Orleans Saints. He went undrafted in 2020 out of college after spending four seasons with Penn State and a fifth at Oregon. He signed with the Saints after the 2020 NFL Draft and has become an integral part of New Orleans’ offense. In 2025, he had his best season as a pro, with a career-high 77 receptions and 889 receiving yards.
Today on the podcast, Juwan Johnson opens up about how putting Christ first transformed his identity beyond the jersey. He shares about how to lead with a servant’s heart in the spotlight, from handling the pressures of the NFL to finding a deeper purpose off the field.
>> Do you know Christ personally? Learn how you can commit your life to Him. <<
Tyler Shough to Juwan Johnson to extend the Saints lead!
NOvsCAR on FOX/FOX Onehttps://t.co/HkKw7uXVnt pic.twitter.com/JIHgAowlFE
— NFL (@NFL) November 9, 2025
RELATED PODCASTS:
– Juwan Johnson on Sports Spectrum in 2024
– Demario Davis, NFL Linebacker
