
Justin Wren known for his mixed martial arts career in the UFC. Early in his career, he appeared on the Spike TV reality show “The Ultimate Fighter.”
Growing up, Justin experienced large amounts of bullying, which led to depression and suicidal thoughts during his teen years.
Justin’s life began to hit rock bottom when he disappeared for eight weeks without anyone knowing where he was. Drugs, depression, addiction, anger, his life was spiraling out of control.
After a life-changing experience in 2011, Justin founded Fight for the Forgotten, a nonprofit dedicated to securing land, freedom and clean water for the formerly enslaved Mbuti Pygmy tribe in the Ituri rainforest of the Democratic Republic of the Congo.
In 2015, Water4 helped him expand beyond the DRC to bring clean water and economic security to thousands across the region.
On this episode of the podcast, Justin shares his incredible story from brokenness to redemption, how he overcame bullying, drug addiction and depression and is now using his message and platform to impact the world.
https://www.instagram.com/p/BYG88lflCcE/?hl=en&taken-by=thebigpygmy
TIMELINE:
2:45 – Describe the training that is required to prepare for an MMA fight
5:40 – Toughest adjustment to MMA
9:05 – How he came to faith in Christ
19:30 – Being bullied
26:30 – Wanting to end his own life.
29:45 – What the response has been when he’s shared his story of being bullied.
36:00 – His wrestling career and becoming a state champion.
39:50 – Becoming a new Christian and the relationship with his Dad
43:40 – Putting his faith into action and having a life changing experience.
56:30 – Having heart to help those in the Congo.
65:05 – Returning to MMA and fighting for Bellator MMA.
69:30 – Getting involved at FightForTheForgotten.org
71:15 – What God is teaching Justin right now?
https://www.instagram.com/p/BVS6_hCl9wv/?hl=en&taken-by=thebigpygmy
QUOTES:
“For 10 years, I wanted to kill myself. I battled with clinical depression from 13 to 23.”
“It’s so funny how God would provide everything I needed at just the right time.”
“I just felt like, there’s nothing I can do about it, why did i come here?”
“Our goal is just to love people and put the solution in the hands of the people that need it the most.”
“We don’t do charity, we do opportunity. Charity is great, but opportunity is always better.”
“The real desire in my heart is to use the platform to share and talk about the pygmys.”
“I’m nothing without Him. I’m weak like everyone else. I truly truly need God. Less of me, more of you God. That’s what I need.”
YOU CAN WATCH JUSTIN VISIT WITH THE CONGO KIDS BELOW
https://www.youtube.com/watch?v=ide5YjD6AhI

Robert Mathis spent 14 seasons with the Indianapolis Colts (2003-16) and is the franchise’s all-time leader in sacks (123). He was inducted into the team’s Ring of Honor in 2021, and won Super Bowl XLI with the team in 2006-07. He retired as the NFL’s career record holder in forced fumbles (52).
Matt Forte welcomes Robert Mathis to the Sports Spectrum Podcast to talk about his journey of faith in Christ, the worst year of his life in 2014, the power of prayer, his favorite quarterback to sack, and the Colts’ culture.
>> Do you know Christ personally? Learn how you can commit your life to Him. <<
Robert Mathis, who spent all of his 14 seasons with the @Colts and was part of the Super Bowl XLI winning squad, is now a Semifinalist for the Pro Football Hall of Fame's Class of 2025. #PFHOF25 pic.twitter.com/CErpQyajCL
— Pro Football Hall of Fame (@ProFootballHOF) November 20, 2024
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– Tony Dungy on Sports Spectrum in 2026
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David Pollack is a former University of Georgia All-American linebacker, who was a first-round draft pick in 2005 by the Cincinnati Bengals. After his playing career, he spent more than a decade at ESPN as a college football analyst. He is also the co-host of the “Family Goals” podcast and the host of the “See Ball Get Ball” podcast.
Today on Sports Spectrum, we welcome David Pollack back to the show as he provides an update on his wife’s battle with brain cancer, trusting God in the storms of life, his just-released book “Every Day Counts,” and the 2026 NFL Draft.
>> Do you know Christ personally? Learn how you can commit your life to Him. <<
What if you lived today like it mattered?
That question shaped 'Every Day Counts.'
Preorder today! @lifeway @bhpub #everydaycounts https://t.co/r2aircZLpa pic.twitter.com/kUQKo1P6Gd
— David Pollack (@davidpollack47) February 27, 2026
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– David Pollack on Sports Spectrum in 2025
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Jameis Winston is an NFL quarterback who played the 2025 season with the New York Giants. He was originally selected No. 1 overall in the 2015 NFL Draft by the Tampa Bay Buccaneers, and after five seasons with Tampa moved to New Orleans, where he spent the next four seasons with the Saints. In 2024, he signed a one-year deal with Cleveland, and in 2025, he signed a two-year deal with New York.
In college, Winston was the 2013 Heisman Trophy winner, and a few weeks later led his Florida State Seminoles to a BCS National Championship victory over Auburn.
Today on the podcast, Jameis Winston is back on the show for an inspiring and wide-ranging conversation about faith, football, his surprising receiving touchdown last season, and how much longer he plans to compete at the highest level of the NFL. A powerful and candid discussion between Winston and host Matt Forte.
>> Do you know Christ personally? Learn how you can commit your life to Him. <<
RELATED PODCASTS:
– Jameis Winston on Sports Spectrum in 2025
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Frank Kaminsky played eight NBA seasons with the Charlotte Hornets, Phoenix Suns, Atlanta Hawks and Houston Rockets, and is currently playing with Alvark Tokyo of the Japanese League.
He was selected ninth overall in the 2015 NBA Draft by Charlotte after a stellar college career at Wisconsin, where he was the 2015 Naismith College Player of the Year and a consensus first-team All-American. He led the Badgers to the Final Four twice (2014, 2015) and advanced to the national championship game in 2015 before losing to Duke, 68-63.
Today on the podcast, host Matt Forte talks to Frank Kaminsky about his love for the Chicago Bears (Matt’s former team), the phone call he got from Michael Jordan, playing in two Final Fours, growing in his faith, and becoming a dad.
>> Do you know Christ personally? Learn how you can commit your life to Him. <<
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– George Hill, Former NBA Player
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