
With a vision to create the best sports experience possible for every child, Caz McCaslin founded Upward Unlimited, the world’s largest Christian sport league for young athletes. In 1995, Upward Unlimited launched Upward Sports and has grown under McCaslin’s leadership and guidance from several hundred children playing in seven church basketball leagues to more than half a million children playing in 2,500 multi-sport clinics, camps, academies and leagues in 47 states.
Caz also has released a new book titled “Coach Em Up – Reclaiming Sports For the Benefit of the Athlete.”
On this episode, we talk to Caz about starting Upward Basketball, why youth sports are broken, and how the founder of the game of basketball, Dr. James Naismith, actually invented basketball to be a ministry, much like Upward.
TIMELINE:
4:25 – Starting Upward Basketball
9:20 – How to actually put a dream into action.
13:15 – Upward Basketball’s model
16:30 – Meeting Dr. James Naismith’s grandson
20:55 – How has youth sports evolved over the years?
27:30 – Why it was important to have kids get an equal amount of playing time.
31:55 – Why he wrote his book “Coach Em Up”
34:40 – How to start an Upward sports league.
36:43 – What he’s learning from God
https://www.instagram.com/p/BViIcHuAovl/?taken-by=cazmccaslin
QUOTES:
“There’s 2 things that scare me to death, number one is to run off and do something that God didn’t tell me to do and the second is to not do something that He did tell me to do.”
“I was scared to death NOT to do this and start Upward. I knew beyond a shadow of a doubt that God had called us to do it.”
“Be still and to hear his voice. That’s what I’ve been learning from God.”
“We keep following God step for step.”
“We want this to be something from kindergarten to 12th grade. We’re praying and testing a lot of different. We’re trying to be patient and listen to God’s voice on where to go next.”
You can follow Caz on Instagram at @CazMcCaslin and learn more about Upward sports by checking it out Upward.org


Ryan Kerrigan played 11 seasons in the NFL with the Washington Redskins (2011-2020) and the Philadelphia Eagles (2021). He earned four Pro Bowl selections and is the Washington franchise leader in career sacks with 95.5.
Today on the podcast, Matt Forte talks to Ryan Kerrigan about their battles between Chicago and Washington, how Ryan has seen faith guide his life, what his 2011 NFL Draft day was like, how fatherhood and marriage have shaped him, and what it was like scoring a touchdown in his very first NFL game.
>> Do you know Christ personally? Learn how you can commit your life to Him. <<
.@RyanKerrigan91 made a splash in his NFL debut #TouchdownTuesday | 🎟️ https://t.co/bWBvgmwzIA pic.twitter.com/lv7Gp1yHoo
— Washington Commanders (@Commanders) June 3, 2025
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Jenny Taft is a reporter for Fox Sports and its lead reporter for 2026 World Cup coverage.
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>> Do you know Christ personally? Learn how you can commit your life to Him. <<
🇺🇸 @JennyTaft spoke with @USMNT manager Mauricio Pochettino about the advantage for the squad staying on the west coast pic.twitter.com/4pZfhW3kQX
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Today on the podcast, Parker Messick joins Scott Linebrink and Jason Romano to discuss his journey to the big leagues, taking a no-hitter into the ninth inning in April, the importance of tempo as a pitcher, what he prays on the mound before each outing, and the incredible healing story of his grandfather from cancer.
>> Do you know Christ personally? Learn how you can commit your life to Him. <<
A gem from Parker Messick no matter what 🔥🔥🔥🔥 pic.twitter.com/xPQgTERdIG
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Ben Zobrist played 14 seasons in the big leagues with the Tampa Bay Rays, Oakland Athletics, Kansas City Royals and Chicago Cubs. He played in three All-Star Games and three World Series with three different teams, winning in 2015 with Kansas City and 2016 with the Cubs. He was the 2016 World Series MVP.
Today on the podcast, Ben Zobrist reflects 10 years later on the Cubs’ World Series championship, his new book “Prepare for the Pressure” (available July 7), the role his faith in Jesus has played in his life, and how he was able to overcome anxiety and depression after the Cubs won the World Series.
>> Do you know Christ personally? Learn how you can commit your life to Him. <<
Ben Zobrist
That guy rocked. pic.twitter.com/PmpTXE7FEp
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