Natalie Chou plays college basketball for UCLA. She just finished her redshirt junior season after transferring to the Bruins from Baylor University.
Chou played her high school basketball in Plano, Texas, where she helped her team to a 6A State Regional Championship in 2015, and was a McDonald’s High School All-American in 2016. She was also a member of the USA Basketball U17 squad that won a gold medal in the FIBA U17 World Championships.
Chou’s mom, Quanli Li, played basketball for the Chinese National Team.
On March 26, Chou wrote a first-person piece for ESPN on the anti-Asian racism that has taken place amid the coronavirus outbreak.
Today on the podcast, we talk to Chou about why she wrote that piece for ESPN, the emotions she felt in seeing her season come to an abrupt end, how we can all be better in the words we choose to call this pandemic, the impact her mother has had on her life, and why her faith in Jesus has helped sustain her during this time of uncertainty.
Hi everyone! This is a follow up, or extension, to my message I tweeted earlier this week. “We can- we must- do better in our words and our actions toward all people, those who look like us and those who do not. That, I know.” https://t.co/sMyQvbpz0x
THIS IS THE SPORTS SPECTRUM PODCAST HOSTED BY JASON ROMANO, FEATURING BEN ZOBRIST
Ben Zobrist played 14 seasons in the big leagues with the Tampa Bay Rays, Oakland Athletics, Kansas City Royals and Chicago Cubs. He played in three All-Star Games and three World Series with three different teams, winning in 2015 with Kansas City and 2016 with the Cubs. He was the 2016 World Series MVP.
Today on the podcast, Ben Zobrist reflects 10 years later on the Cubs’ World Series championship, his new book “Prepare for the Pressure” (available July 7), the role his faith in Jesus has played in his life, and how he was able to overcome anxiety and depression after the Cubs won the World Series.
THIS IS THE SPORTS SPECTRUM PODCAST HOSTED BY MATT FORTE, FEATURING MILES MCPHERSON
Miles McPherson was selected in the 10th round of the 1982 NFL Draft by the Los Angeles Rams. After being released, he was picked up by the San Diego Chargers, where he would play four seasons as a defensive back.
During his time as a player, McPherson became a follower of Jesus Christ, a decision that would eventually lead him to becoming a pastor. For the past 26 years, he has been the senior pastor and founder of Rock Church in San Diego.
Today on the podcast, Miles shares about the state of the young Christian athlete, his NFL journey, transitioning away from football, the importance of sharing the Gospel, and the importance of “Just 1.”
Nate Ament greets NBA Commissioner Adam Silver, June 23, 2026. (AP Photo/Yuki Iwamura)
Virtually every college basketball program in the country wanted Nate Ament out of Highland School in Virginia. He was ranked No. 4 in his high school class according to 247Sports, and was already projected as a likely lottery pick in the 2026 NBA Draft.
That dream became a reality on Tuesday night at the Barclays Center in Brooklyn, New York, when the former Tennessee Volunteer was selected No. 13 overall by the Miami Heat. Miami was making the selection for the Milwaukee Bucks as part of Monday’s blockbuster Giannis Antetokounmpo trade.
The 19-year-old’s selection made him the highest-drafted Volunteer since Marcus Haislip in 2002.
When asked by ESPN when his dream of becoming an NBA draft pick materialized, Ament thought back to his childhood.
“When I first started playing basketball with my brothers at the park,” he answered. “Just realizing how much the game means to me, but how much it brought us closer together.”
Ament started all 35 games he appeared in for the Volunteers, missing two due to a leg injury. He averaged 16.7 points, 6.3 rebounds and 2.3 assists per game and helped lead Tennessee to the Elite Eight, where the Vols lost to eventual national champion Michigan. Ament was named to the All-SEC Second Team as well as the SEC All-Freshman Team, and his 584 points were third-most ever by a Tennessee freshman.
Along with Arizona star Brayden Burries, whom Milwaukee drafted at No. 10 overall, Ament joins an overhauled Bucks team looking to bounce back after a 2025-26 season that ended without a playoff appearance for the first time in 10 years.
Ament could’ve played his one year of college ball anywhere, but the 6-foot-10 small forward chose Tennessee partly because he shared a common faith with head coach Rick Barnes, who was in attendance for his player’s big moment. In doing so, Ament became the highest-ranked high school player to ever commit to the Volunteers.
During Barnes’ recruiting pitch to Ament, he referenced the Bible verse Matthew 17:20, which says in part, “If you have faith as small as a mustard seed, you can say to this mountain, ‘Move from here to there,’ and it will move.”
Barnes then gave him a mustard seed, something Ament plans to keep forever.
“It meant a lot to know that my head coach is super strong in the faith and someone I can turn to when I’m not necessarily feeling well or I have questions,” he told WVLT News in Knoxville, Tennessee.
In a way, it can be said that Ament literally carries the Bible with him on the court; he wore No. 10 as a nod to one of his favorite verses, Isaiah 41:10.
“Earlier in my career, I was always super nervous before games,” he told a group of reporters in March. “I still am now, to be honest. But that verse always calms me down, knowing that God is my strength and He will raise me up with His victorious right hand.
“To be able to lean on your faith in times of trouble and knowing that — win or lose, good performance or bad performance — Jesus is always going to be here with me kind of just allows me to play more free, more confident. Just trusting in God and not leaning on my own understanding.”
No matter the praise or the scrutiny that comes his way in Milwaukee, Ament said that in all things hopes he reflects Jesus, and His words in Matthew 23:12.
“I kind of come back to the Bible verse a lot, ‘Whoever is humble will be exalted, whoever exalts themselves will be humbled,'” he told WVLT. “So for me, I just want to stay humble as much as possible. And I know that in the end, I’ll be exalted.”
Ament’s first chance to don a Bucks uniform will come next month in the NBA Summer League.
THIS IS THE SPORTS SPECTRUM PODCAST HOSTED BY MATT FORTE, FEATURING KIRK COUSINS
Kirk Cousins is preparing for his 15th NFL season after signing a free-agent deal with the Las Vegas Raiders. The four-time Pro Bowler was originally a fourth-round pick in 2012 by the Washington Redskins, spent six seasons in Washington, then six with Minnesota and two with Atlanta before joining Las Vegas in March.
Today on the podcast, Kirk joins Matt Forte to discuss his new home in Las Vegas, the decision to join the Raiders, being a steward of his football career, prayer in his life, and being a dad to two boys.
