THIS IS THE RECALIBRATED PODCAST
WITH MALLORY BROWN
Sierra Hollister is the head nutrition and strength coach for Boss Sports Performance in Bend, Oregon, where she works to educate and equip athletes and families with knowledge of the importance of nutrition from a holistic perspective.
As a competitive volleyball player and the sister of two professional athletes — her twin brothers, Cody and Jacob, play in the NFL — Hollister has learned first-hand the critical importance of nutrition in sport. Her passion for cooking and eating healthy food initially began when she recovered from an eating disorder as a young female athlete.
In today’s conversation, she shares about her own struggles with food, the road that took her down, and how she found freedom from poor eating habits.
Recalibrated is part of the Sports Spectrum Podcast Network.