Clay Holmes got a taste of the World Series experience in 2024 with the New York Yankees, but he and his team came up short of winning the whole thing.
He’s now with the Chicago Cubs, where both he and the team’s front office hope his addition to the starting rotation could mean a deep run in October.
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The Cubs acquired Holmes from the New York Mets at the MLB trade deadline last month, and in his seven starts with Chicago he has a 2-3 record and a 3.46 ERA. Between the two teams, he’s 6-7 on the year — but with a 2.85 ERA and a 2.4 wins above replacement rating, which is the highest of his career.
“It’s been a very easy transition for me,” Holmes told the Chicago Sun-Times last week. “Everything’s about winning. You’re in that competitive environment, and you get to focus on and do the things that you want to do. It makes showing up to work a lot of fun every day.”
Clay Holmes, Dirty 80mph Curveball…and Sword. ⚔️ pic.twitter.com/X6HVgFFL1r
— Rob Friedman (@PitchingNinja) September 12, 2026
The 33-year-old made his major-league debut in 2018 with the Pittsburgh Pirates, and he spent the beginning part of his career as a reliever, including when he was traded to the Yankees in 2021. New York used him as a high-leverage reliever and closer, logging 20 saves and earning his first All-Star Game selection in 2022. He racked up 24 saves in 2023, then 30 in 2024, when he earned his second All-Star Game selection.
He then moved across town to the Mets ahead of the 2025 season and was converted to a starting pitcher. In his first year being stretched out, he logged a 12-8 record with a 3.53 ERA over a career-high 165.2 innings pitched. He has continued to flourish in his second year as a starter.
The Cubs are clinging to a 1.5-game lead in the National League wild-card race. Should they reach the postseason, they”ll have a number of options for starting pitchers, including Kevin Gausman, Matthew Boyd, Shota Imanaga and David Peterson, in addition to Holmes. That means the Cubs could employ Holmes out of the bullpen. He’s ready either way.
“When the lights get brighter and the games become more meaningful, the rest of everything else kind of drowns out. From my experience, that’s what you crave,” Holmes told reporters last week. “It’s a drug. It’s all you want is just to care about this one game in front of you, and that’s all that matters.”
Clay Holmes, Vicious 94mph Sinker. 😤 pic.twitter.com/ClkRrb0U5R
— Rob Friedman (@PitchingNinja) September 1, 2026
His mindset has been formed by a mixture of his upbringing, his path to the major leagues and his faith in God. He’s the son of a preacher, which means — fair or not — he grew up under perceived heightened pressure and expectations to live a certain way. But that helped prepare him for the pressure of playing professional baseball.
He was drafted out of high school, so he knew it would take a while to make it to the majors. But Tommy John surgery delayed that process by another year or two, leading him to spend about seven years in the minors before getting the big-league call-up.
But that experience tested his faith and perseverance, he said.
“It’s a lot of bus rides. A lot of patience,” he said on the Sports Spectrum Podcast in 2023. “But I kind of knew what I was signing up for. I knew that being in high school I was a pretty raw talent, so there’s going to be some refining that needs to take place. It was maybe longer than I wished, but I look back on a lot of those years and I met a lot of great people.
“You go through things with some teammates that really just remind you why you play the game. … There’s a lot of moments in those seven years that I wouldn’t trade for anything.”
Plenty of players who have faced similar setbacks and delays have retired before realizing their MLB dream. The grind can become too taxing. For Holmes, it was his faith and God that helped him stay focused and grounded.
“My confidence, my identity, who I am and what I can do is not really tied into some title that’s given to me,” Holmes told MLB.com in 2024. “Obviously it’s an honor and a great thing, but knowing who I am, knowing what I’m capable of and the pitcher I can be — the person I am — those things weren’t stripped away.”
His faith grew even deeper right before he was traded to the Yankees, where he wanted to embrace being a living sacrifice for God.
“When you become that living sacrifice, there’s a freedom that comes with it that allows you to just display the talents and the uniqueness that God’s given you — and the identity you have in Him — in a way that’s much greater than you can do on your own,” he said on the Sports Spectrum Podcast.
And it was during his All-Star season of 2022 when he learned how to rest better. A passage he leaned on was Psalm 23.
“For me, it’s a mental thing of just learning how to rest in those things and trust that God’s brought you to a place and He’s going to continue to lead you,” he said. “You can find a lot of rest in that.”
Holmes will make his next start on Friday against the Cincinnati Reds, then make one more scheduled start before the end of the regular season.
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