“Then, because so many people were coming and going that they did not even have a chance to eat, he said to them, ‘Come with me by yourselves to a quiet place and get some rest.’ So they went away by themselves in a boat to a solitary place.” — Mark 6:31-32

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Sports chaplains are some of the unrecognized heroes in the sports world. Many chaplains could make more money in some other profession, but they have hearts for ministering to athletes, coaches and staff who have difficulty participating in organized church services during the season. Often, chaplains provide opportunities for worship services and Bible studies. They also visit hospitals and homes and have irregular schedules for a cause higher than themselves.

In spite of their enthusiasm and willingness to do whatever is necessary, burnout is a common danger for chaplains, just as with any in ministry or profession. Even the prophet Jeremiah thought about quitting, but realized that even if he did he would have the Word of God burning in his heart and would not be able to hold it in. “His word is in my heart like a fire, a fire shut up in my bones. I am weary of holding it in; indeed, I cannot” (Jeremiah 20:9b). It was his calling. Perhaps there was a way to walk in it in a healthy way.

If we want to avoid burnout, it’s helpful to look at the example and teaching of Jesus to his disciples as he trained them for long-term ministry. Chaplains, players, coaches and fans alike may overwork themselves to the point of losing joy and focus. After an extended ministry trip, the Lord called His disciples aside for a breather in order to prepare for future ministry. “Then, because so many people were coming and going that they did not even have a chance to eat, he said to them, ‘Come with me by yourselves to a quiet place and get some rest.’ So they went away by themselves in a boat to a solitary place” (Mark 6:31-32). He was showing them that rest is a key element to living well and enduring the call.

We often think we are more spiritual if we just keep going, avoiding stopping to rest and recharge. But that’s like an athlete trying to keep on running when they have a pulled muscle. Some injuries require downtime for healing, and our minds and souls need time for reading, reflecting and refreshing in order to serve God in the best way for the long haul. When we pause to walk outdoors or whatever fuels us, and read more of the Scriptures, we see clearer and think better. When the Prophet Elijah was extremely exhausted and experiencing burnout, God helped him rest and refuel for an upcoming journey as recorded in 1 Kings 19. He didn’t tell him to keep on going, he knew he needed to fuel himself and rest. And He made it happen.

If we want those in the helping professions to keep on serving with enthusiasm, we can assist them by standing beside them when they go through a crisis. Many ministers walk through valleys alone. Paul spoke about standing alone on some occasions but he also highlighted a man who took time to come see Paul and help him no matter where he was or how long it took to get there (2 Timothy 1:16-18). We can rely on the Lord to sustain us wherever He has placed us, and we can see how important it is to encourage others and be encouraged.

We will certainly experience burnout when we go nonstop and try to do it all on our own. Are there areas in life where you are neglecting rest and refreshing? Are there people you can think of that you can encourage, or allow to come walk with you to be an encouragement to you? Ask God to help you!

— Bill Kent, Pastor of Memorial Baptist Church, Sylvania, Georgia

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