Coaches Sports Spectrum Podcast

SS PODCAST: Mental fitness coach Jason Holzer on his faith in Jesus, being shattered by suicide

By Jason Romano Jun 14, 2023
(Photo courtesy of Jason Holzer)

THIS IS THE SPORTS SPECTRUM PODCAST
WITH JASON ROMANO, FEATURING JASON HOLZER

Jason Holzer is a mental fitness coach, high school basketball coach and bestselling author. He is also the co-founder of 4D Athletes and a globally recognized leader in the areas of education, mental fitness, coaching and leadership. With more than 12 years of experience in coaching and teaching, Holzer understands what it takes to develop and inspire others to live their purpose and help them become the best version of themselves.

At the age of 17, Holzer lost his dad to suicide. His life mission is now to create a world where anxiety, depression and suicide are irrelevant issues in our global society. He has worked a lot in the field of post-traumatic growth and resilience, and his book, “Shattered by Suicide, Renewed by Resilience,” has reached thousands of readers globally.

Today on the podcast, Jason Holzer shares the tragic story of his dad’s suicide, how his faith in Christ has helped him be renewed, and why his life mission now is to help other people overcome anxiety and depression.

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– Mo Isom Aiken, Former LSU soccer goalie
– Brian Dawkins, Pro Football Hall of Famer

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