
Justin Wren known for his mixed martial arts career in the UFC. Early in his career, he appeared on the Spike TV reality show “The Ultimate Fighter.”
Growing up, Justin experienced large amounts of bullying, which led to depression and suicidal thoughts during his teen years.
Justin’s life began to hit rock bottom when he disappeared for eight weeks without anyone knowing where he was. Drugs, depression, addiction, anger, his life was spiraling out of control.
After a life-changing experience in 2011, Justin founded Fight for the Forgotten, a nonprofit dedicated to securing land, freedom and clean water for the formerly enslaved Mbuti Pygmy tribe in the Ituri rainforest of the Democratic Republic of the Congo.
In 2015, Water4 helped him expand beyond the DRC to bring clean water and economic security to thousands across the region.
On this episode of the podcast, Justin shares his incredible story from brokenness to redemption, how he overcame bullying, drug addiction and depression and is now using his message and platform to impact the world.
https://www.instagram.com/p/BYG88lflCcE/?hl=en&taken-by=thebigpygmy
TIMELINE:
2:45 – Describe the training that is required to prepare for an MMA fight
5:40 – Toughest adjustment to MMA
9:05 – How he came to faith in Christ
19:30 – Being bullied
26:30 – Wanting to end his own life.
29:45 – What the response has been when he’s shared his story of being bullied.
36:00 – His wrestling career and becoming a state champion.
39:50 – Becoming a new Christian and the relationship with his Dad
43:40 – Putting his faith into action and having a life changing experience.
56:30 – Having heart to help those in the Congo.
65:05 – Returning to MMA and fighting for Bellator MMA.
69:30 – Getting involved at FightForTheForgotten.org
71:15 – What God is teaching Justin right now?
https://www.instagram.com/p/BVS6_hCl9wv/?hl=en&taken-by=thebigpygmy
QUOTES:
“For 10 years, I wanted to kill myself. I battled with clinical depression from 13 to 23.”
“It’s so funny how God would provide everything I needed at just the right time.”
“I just felt like, there’s nothing I can do about it, why did i come here?”
“Our goal is just to love people and put the solution in the hands of the people that need it the most.”
“We don’t do charity, we do opportunity. Charity is great, but opportunity is always better.”
“The real desire in my heart is to use the platform to share and talk about the pygmys.”
“I’m nothing without Him. I’m weak like everyone else. I truly truly need God. Less of me, more of you God. That’s what I need.”
YOU CAN WATCH JUSTIN VISIT WITH THE CONGO KIDS BELOW
https://www.youtube.com/watch?v=ide5YjD6AhI

Dan Orlovsky is a football analyst for ESPN, appearing weekly on various shows including “NFL Live” and “Get Up.” He is also a color commentator for football games on the network, appearing in ESPN’s college football coverage as well as “Monday Night Football.” He joined ESPN in 2018.
Orlovsky is also a former NFL QB who played 12 seasons with the Detroit Lions, Tampa Bay Buccaneers, Houston Texans and Indianapolis Colts. He announced his retirement in 2017 in an article he wrote for Sports Spectrum.
Today on the podcast, Dan talks with Matt Forte about handling scrutiny as a broadcaster and leaning on Jesus in good times and bad. He also previews Super Bowl LX in San Francisco.
>> Do you know Christ personally? Learn how you can commit your life to Him. <<
"It was just a moment to live out faith."
You don't want to miss today's podcast with @danorlovsky7 on prayer and obedience! https://t.co/Ia9pY5ZpgK pic.twitter.com/yBFL5iOtdO— Sports Spectrum (@Sports_Spectrum) February 8, 2023
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– Dan Orlovsky on Sports Spectrum in 2019
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Tony Dungy is a former NFL player and coach who currently is an NFL analyst with NBC Sports. During his playing career, he was a part of the 1978 Pittsburgh Steelers Super Bowl-winning team. As a coach, he led the Indianapolis Colts to a Super Bowl championship in 2006, becoming the first Black head coach to ever win a Super Bowl.
Today on the podcast, Tony Dungy joins Matt Forte to discuss coaching in the playoffs, memories from winning a Super Bowl 19 years ago, and the importance of speaking up against religious persecution.
>> Do you know Christ personally? Learn how you can commit your life to Him. <<
In Kansas City this morning and I walked to the church we attended when we lived here in 1990. I was listening to the @GFCFlorida service and the message was on “Waiting”. It was so powerful-I thought of so many blessings I’ve received in the 2nd half of my life.
Pastor Daryl… pic.twitter.com/dqEqToTDXG— Tony Dungy (@TonyDungy) December 7, 2025
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– Tony Dungy on Sports Spectrum in 2024
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Adam Wainwright is a former MLB pitcher who played 18 years with the St. Louis Cardinals from 2005 to 2023. He finished his career with 200 wins, three All-Star selections, two World Series championships, two Gold Gloves and the 2020 Roberto Clemente Award.
In retirement, Wainwright is now serving as an analyst with Fox Sports’ MLB coverage while also pursuing a country music career.
Today, Adam Wainwright returns to the podcast to talk with Matt Forte about his journey of faith, retirement from baseball, using his platform to share the Gospel, his evolving music career, and balancing life as a broadcaster, husband and father.
>> Do you know Christ personally? Learn how you can commit your life to Him. <<
Two great shows so far in Illinois. First stop was in Bloomington and that was amazing! Tonight we were in Effingham, and tomorrow we’ll be in Marion at the Marion Culture and Civic Center! Y’all come check us out. Here is a little clip from tonight! Thank you Effingham!!! pic.twitter.com/iNge5hN6qU
— Adam Wainwright (@UncleCharlie50) October 18, 2025
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– Adam Wainwright and Francis Chan on Sports Spectrum in 2017
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Jordan Babineaux played nine seasons in the NFL with the Seattle Seahawks and Tennessee Titans. He was undrafted after playing college football at Division-II Southern Arkansas.
Nicknamed “Big Play Babs,” Jordan played in Super Bowl XL with the Seahawks and made the famous tackle on Tony Romo after a botched field-goal attempt in the 2006 NFC Wild-Card Game between Seattle and Dallas.
Matt Forte welcomes Jordan Babineaux to the podcast to discuss his miraculous journey to the NFL and how he was able to overcome the loss of his dad to achieve success. Jordan also discusses his retirement and transition away from the game, and the importance of pivoting well.
>> Do you know Christ personally? Learn how you can commit your life to Him. <<
27 Days til the 2023 NFL Season Kicks off
#27 Jordan Babineaux was signed as a UDFA by the #Seahawks in 2004, making 10 interceptions, 7 forced fumbles, 32 PBUs, 4 sacks & a safety in 7 seasons pic.twitter.com/18dak4460x
— Draft HBCU Players 🏈🏀⚾️ (@NFLMaliik) August 11, 2023
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